How to Coach Yourself Better in 17 Minutes

Following the rather lengthy how-to article that I published a week ago talking about the process of going into coaching, I decided to stay close to the same train of thought for this post.

This week I would like to showcase the work of another coach, one whom I do not know in person, but whom I’m swiftly gaining a tremendous amount of respect for.

Brett Ledbetter is the creator of a website and course that talks about how the art and science of coaching can be done better. He describes winning as “a process driven by character,” and has done extensive research on the different aspects of a person’s character that move this process forward.

In the following video, Brett explains the concept of coaching yourself and playing/living in the present moment. This powerful video should pique your curiosity if you are either a coach or someone who lives or works in an intense, results-driven environment. At the very least, it should challenge you to look at how you treat yourself in a profound new way. Enjoy the show!

For more cool information on coaching, why not check out my previous post, or sign up for my weekly blog email? As always, if something caught your attention, why not mention it in the comments section?

Happy coaching!

 

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If You Have 13 Minutes to Spare Today, Watch This Video!

Just like the title of the blog post says, if you have less than a quarter of an hour free to just explore something out there on the internet, make it this video! I’ve been recommending it to some of my friends and colleagues over the last several weeks, and now I’m sharing it here.

I’m convinced that this video will leave you reflecting. Mr. Money Mustache has had an impact on hundreds of thousands (if not millions) of people thanks to his amazing personal story, captured through his blog of the same name. You will probably either dismiss his ideas as a pipe dream and get jacked up over how impossible his philosophy must be to adopt or you’ll stop and think about how your lifestyle could maybe be better “optimized.” Some (like myself) may already be believers of various degrees.

Take a look, leave your comments below, and have a happy Thursday!

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Bird Watching: Here’s To The Hustlas

Good morning everyone! Here’s a TEDx talk presented by Jullien Gordon that I came across earlier this week that most working millennials can probably connect well with! Jullien is a young man who hails from Brooklyn, NY, and he brings an easygoing swagger to the stage that’s both entertaining and approachable.

The talk covers income stream diversification, leveraging strengths, being creative with our time and the value of a strong personal brand. Enjoy the show!

For more information on Jullien’s work and approach to life, feel free to explore his website! He can also be found on Twitter and Facebook.

Have a great Friday!

 

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